Tandoori Chicken

Total Prep Time: 5mins  Cook Time: 40mins

INGREDIENTS

1 cup plain lowfat yogurt
1½ tsp grated fresh ginger
1 tsp paprika
1 tsp minced garlic
½ tsp. kosher salt
4 boneless chicken breasts
2 tbsp chopped coriander or mint


DIRECTIONS

STEP 1: Mix yogurt, ginger, paprika, garam masala, garlic and salt in a medium bowl until blended.

STEP 2: Scrape 3⁄4 cup into a 1-gallon zip top bag. Add chicken; seal bag and turn to coat. Refrigerate at least 30 minutes.

STEP 3: Stir cilantro into remaining yogurt mixture and set aside for serving.

STEP 4: Meanwhile, heat broiler and line a rimmed baking sheet with nonstick foil.

STEP 5: Remove chicken from bag and place on prepared pan (discard bag and its contents). Broil 10 to 12 minutes, turning once, until cooked through.

STEP 6: Place chicken on serving plates and drizzle with reserved yogurt mixture.

 

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